Viva Leve

Ser Mais Leve

No Ser Mais Leve, promovemos uma vida saudável e equilibrada com dicas de alimentação, exercícios e hábitos que inspiram mudanças positivas.

A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.
A person holds a smartphone displaying the Samsung Health app, showing metrics such as daily activity, steps, calories, and exercise data. The individual also wears a smartwatch on their wrist, which has a colorful display indicating health statistics.

Vida Saudável

Promovemos um estilo de vida equilibrado com dicas de alimentação, exercícios e motivação.

An assortment of colorful and healthy meals is arranged on a table. There are bowls containing salads with fresh vegetables like broccoli, peas, greens, and other garnishes. A glass of chia pudding with berries is placed alongside a refreshing beverage garnished with citrus fruits and mint leaves.
A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.